3/14 12-1:15pm

Learn or review the fundamentals of yoga moving at a measured pace with clear instruction in a small group environment.

3/14 11:45AM - 1PM

Want to take your AcroYoga skills to the next level? This is for students who have learned basic poses and are ready for more.

3/15 11:00AM - 12:15PM

Learn how to build strength and body awareness to achieve a handstand.

3/29 11AM - 12:30PM

A slow, heavy strength class delivered under the punishing and cathartic sounds of doom, thrash, and stoner rock.

3/22 11AM-1PM

Contact Improvisation is a form of improvised dancing that involves using physics to create imaginative partner dances.

3/21 12-1:15pm

Learn or review the fundamentals of yoga moving at a measured pace with clear instruction in a small group environment.

3/28 12-1:15pm

Learn or review the fundamentals of yoga moving at a measured pace with clear instruction in a small group environment.

3/21 11:45AM - 1PM

Want to take your AcroYoga skills to the next level? This is for students who have learned basic poses and are ready for more.

3/28 11:45AM - 1PM

Want to take your AcroYoga skills to the next level? This is for students who have learned basic poses and are ready for more.

3/27 Doors 7PM Show 7:30PM

Monthly Poetry Slam with Slamlandia!

4/4 11:45AM - 1PM

Want to take your AcroYoga skills to the next level? This is for students who have learned basic poses and are ready for more.

4/5 11AM-12:30PM

Re-learn how to be in and transition between lying, sitting, squatting, and crawling positions.

4/18 11:45AM - 1PM

Want to take your AcroYoga skills to the next level? This is for students who have learned basic poses and are ready for more.

4/25 11:45AM - 1PM

Want to take your AcroYoga skills to the next level? This is for students who have learned basic poses and are ready for more.

4/26 11AM-1PM

Floorwork is a dance class in which we practice moving from the floor up!

4/26 11AM-12:30PM

Learn new ways about giving and receiving! This fun workshop will provide you with accessible partner stretches and Thai massage techniques for you and any partner.

4/26 2-5PM

As facilitators you create educational, compassionate, nurturing, and potentially transformational spaces for others. In this workshop you will learn and cultivate energetic practices and ways of resourcing YOURSELVES.

4/12 11AM - 12:30PM

Combine the refinement, stability and grace of Pilates with the devotion, spirit and open presence of yoga

5/2 11AM-1PM

Contact Improvisation is a form of improvised dancing that involves using physics to create imaginative partner dances. This class is facilitated from a queer lens and prioritizes rigorous consent.

5/16 3:30PM - 5:30PM

Movement Ceremony is a practice in creating meaningful, seasonal rituals.

9/11-9/13

60 hours Continuing Education for Yoga Teachers in Sequencing, Teaching Skills, Asana Study and Teaching Feedback.

10/9-10/11

60 hours Continuing Education for Yoga Teachers in Sequencing, Teaching Skills, Asana Study and Teaching Feedback.

11/6-11/8

60 hours Continuing Education for Yoga Teachers in Sequencing, Teaching Skills, Asana Study and Teaching Feedback.

12/4-12/6

60 hours Continuing Education for Yoga Teachers in Sequencing, Teaching Skills, Asana Study and Teaching Feedback.